Resilience, wellbeing and mental ​health support, training and consultancy, for parents, businesses and organisations.

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Parent Coaching & Support Groups:

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For parents juggling life, work, and family—find clarity, confidence, and connection. Also, if you're supporting a child with mental health issues and want  to develop your understanding and enhance the support you offer. Together we’ll shape boundaries, nurture resilience, and create solutions that support both your wellbeing and your child’s. As a therapeutic coach who is also a parent, I get it!

If you are ready, willing and able to make positive changes to your life, get in touch.Find out more about the  coaching and mentoring specifically for parents, and reach out to me to see how I can help you. 

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​For training on resilience, wellbeing and mental health for the public, organisations and businesses, I'm here to share my knowledge and experience of working with other for over 25 years. Get in touch to see how I can help.

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If you are someone that helps others,  and looking for a professional space to reflect in your work and your own wellbeing. I can help you, to help yourself so that you can continue to be resilient in your work,  through reflective and restorative supervision.

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